A PowerPulze session can last 3 - 20 minutes. This can include warm-up, active training, and cool-down phases. The app will guide you through each phase automatically.
How long is a typical session?
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Written by Carmela Abraham
A PowerPulze session can last 3 - 20 minutes. This can include warm-up, active training, and cool-down phases. The app will guide you through each phase automatically.